I Hear You Want To Strengthen Your Core And Are Exploring The Plank – A Really Good Exercise That Should Be A Part Of Every Easy Ab Workout For Beginners

I Hear You Want To Strengthen Your Core And Are Exploring The Plank – A Really Good Exercise That Should Be A Part Of Every Easy Ab Workout For Beginners

Rumor Has It The Plank Is Dangerous When you think of the plank, you might imagine images of pirates forcing their enemies to walk out…