Why Would You Want To Do A Burpee? If you’re looking for an exercise that will work your entire body and get your heart rate…
Tag: fitness
What am I talking about? Remember in earlier posts I discussed that I have a warm up block. The block consists of several exercises that…
There are a few exercises that I think are tremendous on their own. Some of them are full body workouts. Others are great for your…
So you’re thinking about starting your journey towards physical fitness. Perhaps you’ve been exercising for a while. Maybe you’re one of those people who wants…
Some Warm Up Suggestions So Far In previous posts I’ve shared a couple ideas for how you can warm up before exercising. Well, if you’re…