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Tag: health

Sleep Like A Log That Doesn’t Move Tonight
Health

Sleep Like A Log That Doesn’t Move Tonight

Posted on April 18, 2019August 9, 2019 by Brian Lazanik

What You Need to Know to Sleep Like A Log Right Now There isn’t much in this life more tremendous than being able to sleep…

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What Is Physical Fitness Today
Fitness

What Is Physical Fitness Today

Posted on April 2, 2019August 10, 2019 by Brian Lazanik

A Different Question For Everybody What is physical fitness for me? What is physical fitness for any one person is obviously going to vary considerably.…

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Smart Ideas About Outside Exercise
Health

Smart Ideas About Outside Exercise

Posted on March 26, 2019August 10, 2019 by Brian Lazanik

Recently I wrote a post about getting motivated to exercise. One thing that I mentioned to help with that is changing your environment. One change…

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Fitness Motivation For Almost Everyone
Fitness

Fitness Motivation For Almost Everyone

Posted on March 24, 2019August 10, 2019 by Brian Lazanik

Finding some form of physical fitness motivation is my greatest challenge. It doesn’t seem to matter how the day is going I usually find there…

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How To Treat A Sunburn
Health

How To Treat A Sunburn

Posted on March 18, 2019August 10, 2019 by Brian Lazanik

With the winter months coming to an end, springtime is just around the corner. That means people are going to be anxious to get out…

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